Browsing Tag

Shakeology

BB tips & tricks clean eating

Our 3 Day Refresh journey & results.

Never in my right mind would I think I’d be postingΒ a before/after photo, but you guys, I am truly impressed with the 3 Day Refresh, from an emotional and physical perspective. And if I can help just one other person with this, then so…

March 4, 2016
clean eating

Alright overnight oats, I’m listening.

I tend to eat the exact same breakfast every day, total creature of habit: a half of a gluten-free bagel, a banana and some egg whites. If the eggs are lucky, they get a sprinkling of cheese and some veggies mixed in. Is it…

January 27, 2016