Browsing Tag

gluten free

egg muffins
clean eating personal recipes

Just call it a muffin.

Do you eat the same thing every morning for breakfast? Whelp, I do and I ain’t the least bit sad or sorry about it, because these little muffins are delicious. And yes, they are really called “egg cups”, but if I call them “egg…

March 7, 2017
BB tips & tricks clean eating

Why 21 Day Fix?

Ok, I know, you’ve heard me talk about this program a lot but there’s a reason for it: it is pretty much the perfect program for ANYONE. Let’s see: I was a injured runner, struggling to lose that last 10 pounds of baby weight……

March 15, 2016
clean eating

Gluten-free favs.

Going gluten-free was incredibly daunting for me, and as I mentioned, I fought it pretty hard. Honestly, eight years ago there just weren’t a ton of options, and the options that were out there were pretty terrible. Super high in sugar or other added…

March 10, 2016
clean eating personal

Shifting focus.

Everything changed the moment I focused on what I had to gain rather than what I had to give up. A little more than 7 years ago, I chose to eat gluten-free. Now, I use the word “chose” because, no, I was not diagnosed…

February 27, 2016